Connect Claude to Apple Health and Fitbit

Set up Claude to read health data through MCP and ask about workouts, sleep, and meals.

Done with Claude Code· Intermediate

What they did
A person used Claude Code with a hosted MCP connector, rather than running their own server. They first linked their Apple Health and Fitbit accounts on the web, then opened Claude, went to Settings, chose Connectors, selected Add custom connector, pasted in the connector URL, and approved access. After that, Claude could fetch their health data and answer questions about things like weekly training and last month’s sleep, and it could also help record workouts and meals.
How it went
The setup let Claude work with the person’s real health data and, in some cases, show charts instead of plain text. They said the service was free, still early, built by one person, and they wanted people to report where it fails.
Tips
This kind of connector depends on a third-party service, so check what data it can access before authorizing it. For any logging or changes, have the agent show the exact action first and wait for approval.

Try it yourself with Claude Code

Help me connect Claude to my [Apple Health or Fitbit] data through an MCP connector. Walk me through the setup step by step, then use my data to review the last [30] days of [sleep, steps, workouts, and meals] and point out any patterns. Before you add, change, or submit anything to my health data, show me the exact action and pause until I approve it.

Fill in the [brackets]. Agents can make mistakes, so review anything before it is sent, paid or deleted.

Read the original on reddit.com ↗

Get 3 agent uses like this every morning

With the day's top AI news. Free, and one click to unsubscribe.