Set up a nutrition bot for meal choices and calorie logs

Zack made a health agent for his mom that helps pick meals and track calories for weight loss.

Done with Custom agentยท Intermediateยท Oct 2026

What they did
Zack created a custom nutrition bot as part of a set of health agents for his mom. It helps handle meal choices and keeps a running calorie log so she does not have to think through the details herself. The goal was to make weight loss feel less stressful and easier to manage day to day.
How it went
She is actively using the bot for her nutrition tracking and meal decisions. No problems were reported.
Tips
Keep the workflow simple: let the agent estimate calories, record each meal, and offer a next-meal suggestion. Add a human check before any message is sent to anyone else or any log is changed in a way the user has not reviewed first.

Try it yourself with Lindy

Create a nutrition helper for [person] who is working toward [goal]. Let them send meal photos or plain-text meal descriptions through [channel], then estimate calories, add each meal to [log or app], and suggest what to eat next based on the target. Send a short daily recap at [time] showing calories so far versus the goal. Before you message anyone else, change any saved record, or take any irreversible step, stop and show me the exact action for approval first.

Fill in the [brackets]. Agents can make mistakes, so review anything before it is sent, paid or deleted.

Read the original on x.com โ†—

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